Browse Resources by Topic

We hope these links help. The resources gathered here are suggestions only. We do not endorse or guarantee any specific practice nor are we recommending the purchase of any service.

 

Resources on Meditation and Mindfulness

Co-founder Stephanie Miller hosts meditation sessions on Facebook Live. These include ancient powerful practices from the Tibetan Buddhist tradition including Shamatha, Lojong, Maitri and Tonglen.

Resources from Shambhala

Links on Mindfulness

  • Sounds True

    Sounds True is a resource for books and recordings on meditation

  • Shambhala Publications

    Shambhala Publications is an excellent resource for books and teachings on meditation, mindfulness, wellness, psychology and religion

  • Dr. Reginald Ray

    Dr. Reginald Ray is good at helping you to connect with your body in the practice of meditation

  • Trime Lhawang

    Trime Lhawang (Patrick Sweeney) is a Western teacher in the Karma Kagyu lineage of Tibetan Buddhist, his teaching are intellectually stimulating and include a physical practices like Qigong and yoga.

  • Zenko Kyudojo

    Zen archery in the lineage of Shibata Sensei

Other Spiritual Teaching

 

Resources for Addiction, Eating Disorders, and Co-Dependence

  • The Language of Letting Go

  • TED

    TED (Technology, Entertainment and Design) Ideas Worth Spreading – Curated TED talks on the topic of addiction

  • California Rehab and Recovery

    This guide was written to help the many Californians who are struggling with addiction find affordable treatment that will put them on the path to recovery and to inform the general public about the dangers of substance abuse in the state. If you need help finding a treatment center, you can use our directory to find low-cost, quality treatment right away. help.org

  • The Recovery Village

    A free web resource that provides information about addiction, eating disorders, and mental health issues.

  • The Effects of Eating Disorders on Your Oral Health

    Eating disorders can have a negative effect on your mouth and teeth.

  • Rehab.com

    Rehab.com connects patients with providers who care. Our core values are transparency, community and neutrality. We are committed to visibility of all providers, no matter their size.e

  • Rebuilding Relationships

    Every year, more than four million individuals seek treatment for substance abuse disorders, including alcoholism. Successfully completing rehab is a huge accomplishment along the road to recovery. However, there’s still a lot of work to be done when you get home.Description goes here

Eating Disorders

12 Step Links

  • Al-Anon

    1600 Corporate Landing Parkway
    Virginia Beach, VA 23454-5617

    Telephone: (757) 563-1600

    Fax: (757) 563-1656

    Email: wso@al-anon.org

    Toll-free Meeting Line: (888) 425-2666

  • Alcoholics Anonymous

    A.A. World Services, Inc.
    P.O. Box 459
    Grand Central Station
    New York, NY 10163

    (212) 870-3400

  • Adult Children of Alcoholics

    ACA WSO
    Post Office Box 811
    Lakewood, CA 90714 USA

    310-534-1815

  • Debtors Anonymous

    PO Box 920888
    Needham, MA 02492-0009

    800-421-2383

  • Gamblers Anonymous

    International Service Office
    P.O. Box 17173
    Los Angeles, CA 90017

    T (626) 960-3500

    F (626) 960-3501

    isomain@gamblersanonymous.org

  • Narcotics Anonymous

    NA World Services
    PO Box 9999
    Van Nuys, California USA 91409

    Telephone +1.818.773.9999

    Fax +1.818.700.0700

  • Overeaters Anonymous

    PO Box 44020
    Rio Rancho, New Mexico 87174-4020 USA

    505-891-2664

  • Sex and Love Addicts Anonymous

    1550 NE Loop 410 Suite 118
    San Antonio, TX 78209 USA

    210-828-7900

  • Rehab Reviews

    Reviews of over 7,000 rehab centers, referrals for therapists, legal services and sober living facilities

  • Hazelden Betty Ford Foundation

Psychology

 

Resources for Sexuality, Sexual Identity, and Trauma

  • Positively Traumatized By Julie Kundert

    Positively Traumatized is a unique perspective told in the first-person experience of domestic and sexual abuse.

  • Louise Mazanti

    Expert in sex, intimacy and consciousness and works in conjunction with her partner Mike Lousada

  • Dalychia Saah and Rafaella Fiallo / Afrosexology

    Birthed out of a desire to experience a more sex-positive Black community. Visit their resources page for more reading on sexuality and race.

  • Willow Brown

    Taoist sexuality instructor and works in the area of women’s health.

  • Patti Britton

    A clinical sexologist with a wide array of sex-oriented support.

  • Senior Housing LGBTQIA+

    eniors face various challenges as they age. Finding senior housing that provides safety, as well as assistance or medical services as needed, is a difficult process for any senior. But for those who are members of the LGBTQIA+ community, such as those who identify as lesbian, gay, bisexual, transgender, questioning, queer, intersex and asexual, exploring senior living options often means encountering discrimination and, at times, harassment as a result of their sexual preference. Description goes here

Sexual Trauma

Sexual Identity

  • The Velvet Rage

  • Los Angeles LGBT Center

    Resources for lesbian, gay, bi-sexual and transgendered people

  • Trans* Lounge Program Library

    Classes for lesbian, gay, bi-sexual and transgendered people

  • Transgender Law Center

    Legal assistance for lesbian, gay, bi-sexual and transgendered people

Other Helpful Links on Sexuality

  • Saida Desilets

    To learn about how the ancient practices of the jade egg can heal your trauma and delve into teachings about living fully in your erotic genius.

  • Louise Mazanti

    Expert in sex, intimacy and consciousness and works in conjunction with her partner Mike Lousada.

  • Mike Lousada

    Provides both psychosexual somatic work that combines neuroscience, trauma therapy, myofacial release technique, psychotherapy and bodywork. He covers a wide range of sexual issues including trauma related to less touched on topics such as childbirth, miscarriage, etc.

  • Patti Britton

    A clinical sexologist with a wide array of sex-oriented support.

  • Eva Louise Williams

    Provides sacred feminine yoga and somatic bodywork for women including trauma release.

  • Somatic Experiencing

    How it can help heal trauma.

  • Diego Walraff

    Certified sexologist providing workshops and retreats in the area of sexual healing, tantra and intimacy.

  • Willow Brown

    Taoist sexuality instructor and works in the area of women’s health.

  • Jennica Mills

    Works with the sexual assault recovery and facilitates healing through Neurogenic Yoga, TRE, and intuitive healing sessions.

  • Connie Eberhart

    Combines yoga in her healing work and provides both sexual wellness, pelvic health and other support.

 

Resources on Women, Race, Personal Transformation, and Physical Healing

  • Goddesses in Everywoman

  • The Curse of the Good Girl

  • Dakini's Warm Breath

  • Cinderella Ate My Daughter

  • Why Disney princesses and 'princess culture' are bad for girls

    Hains, Rebecca. Washington Post, June 24, 2016.

  • Miss Representation

    Inspires individuals and communities to challenge and overcome limiting stereotypes so that everyone – regardless of gender, race, class, age, religion, sexual orientation, ability, or circumstance – can fulfill their human potential.

  • See Jane

    Founded by Geena Davis, working within the media and entertainment industry to engage, educate, and influence content creators, marketers and audiences about the importance of eliminating unconscious bias in entertainment and media.

  • The Harvard Women and Public Policy Program

    Closes gender gaps in economic opportunity, political participation, health and education by creating knowledge, training leaders and informing public policy and organizational practices.

  • Kind Campaign

    Lauren Paul and Molly Thompson founded a non-profit organization to bring awareness and healing to the lasting pain of girl-against-girl bullying

  • Tabby Biddle

    An advocate for women’s voices and feminine thought leadership.

  • TED

    (Technology, Entertainment and Design) Ideas Worth Spreading – Curated talks on the subject of women by TED speakers all over the world.

  • Women's Media Center

Race

  • Radical Dharma

  • I Am Not Your Negro

  • Baldwin: Collected Essays

  • Black Sexual Politics

  • White Fragility

    This book has received a fair amount of criticism but it is helpful for white folks to begin to unpack racism.

  • Sister Outsider

  • This Bridge Called My Back

  • Sonja Renee Taylor

    Founder of The Body is Not An Apology, a digital media and education company promoting radical self-love and body empowerment

  • The Mash-up Americans Podcast

  • Mixed Race in America Podcast

  • Code Switch Podcast

  • TED Ideas Worth Spreading

    Curated talks on the topic of Race.

  • National Hispanic Media Coalition

  • Seen on Radio Podcast: Whiteness

    Season one of this brilliant podcast will blow your mind.

Personal Transformation

Physical Healing

  • Eva Wong

    Teaches Taoist qigong a spiritual discipline that cultivates body and mind simultaneously

  • You Can Heal Your Life

  • Yoga for Wellness

  • The Awakening Body

  • Anatomy of the Spirit

  • A Natural History of the Senses

  • The Intuitive Body

  • Sharon Jakubecy

    Klehm Alexander Technique and Art of Breathing teacher. Helps women heighten awareness of their body, breath, and voice so they can release traumatic tension, body blocks and discover the open, confident, and energized body they live in and their resonant, powerful voice in front of any audience. Sign up to receive "5 Ways to Instantly Reduce Stress" at the link below.

  • The Effects of Stress on Vision

    MyVision.org is an effort by a group of expert ophthalmologists and optometrists to provide trusted information on eye health and vision.